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The various depression warning signs
Depression is a condition that can leave people virtually incapable of caring for themselves, and can strike anyone at anytime of their lives. But there are warning signs that can be seen in people who are about to go into clinical depression, and if these are recognized soon enough, treatment can be sought to lessen the impact of this condition. People who are gradually seeping into depression undergo behavioral changes that are different from their normal pattern of life, and family members can help if they know what signs to look for.
For those who are starting the descent into depression, there will be a marked decrease in physical activity, with a feeling of lethargy and possible insomnia. There will be a decreased ability to function socially as well, much preferring to stay alone within one’s own world. There could also be emotional signs, like expressions of loneliness, guilt feelings at not being able to function, low or no self esteem, and possible periods of crying uncontrollably for no apparent reason. Physical changes could start to appear in a person who is starting to fall into depression.
There could be the tendency to either not take food, or eat lots of so-called ‘comfort’ foods, resulting in either weight loss or an increase in weight that could eventually lead to obesity. There may also be pains that cannot be explained that start to manifest themselves. A person who is going into depression will also experience a range of negative emotions and feelings, like constant worrying or anxiety, a tendency to become easily irritated or angry, constantly being critical of themselves and will feel pessimistic and indifferent to everything that is happening in their lives. Other signs that indicate someone may be slipping into depression: a lack of concentration, the inability to make a decision, becoming disorganized and having problems remembering things.
Although these are the mains signs that are present when someone is going into depression, it must be remembered that not all of these will be present in every person. It is known that depression can strike at any time, and because of society today, more and more teenagers are becoming afflicted with this problem. The pressures that are placed on them by schools and the expectations of them by their parents can at times become intolerable.
Teenagers are expected to attain the best marks in examinations or maybe live out their parents’ dreams in their chosen sport or talent contests, in bids to make them top stars. When they fall short of the required level, it is very easy for them to fall into depression. Although it has been rooted out in many schools now, bullying has also been a major cause of depression amongst teenagers and younger children. Fortunately, media coverage has made schools take more notice of this, and steps have been taken to end this blight on society.
These are some of the warning signs of depression, so if you know someone displaying some of these symptoms, find help for them as soon as you can.