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Anxiety disorders symptoms and types
The most common and most frequently occurring mental disorder is the anxiety disorder. They are composed of conditions that share pathological or extreme anxiety as the primary disturbance of emotional tone or mode. Anxiety, which is manifested by mood disturbances as well as behavior, thinking and physiological activity, may be considered as the pathological counterpart of what is called the normal fear.
Anxiety disorder is a kind of mental illness that is considered to be serious. This can cause distress that can interfere with the person's ability to have a normal life. People with anxiety disorders may experience physical symptoms that are related to anxiety and they subsequently go and consult a professional. Anxiety disorders are still under-treated and under-recognized type of clinical problems despite its high prevalence rates.
The symptoms of anxiety disorders may differ depending on what type of disorder. The general symptoms are feelings of fear and panic, obsessive uncontrollable thoughts, nightmares, palpitations, flashback of traumatic experiences, nausea, dizziness, cold and sweaty hands, difficulty in breathing, muscle tension and tingling or numbness in the feet or hands.
Types of Anxiety Disorders
Panic Disorder - this condition shows the individual having feelings of terror that can strike right away and repeatedly without prior warning. Symptoms under this condition are sweating, irregular heartbeats, feeling of choking and chest pains. These symptoms can make a person feel like getting crazy or experiencing heart attack.
Post-Traumatic Stress Disorders - this can be developed after a terrifying or traumatic event such as physical or sexual abuse or assault, a natural disaster or an unexpected death of a beloved person. Persons with this type of disorder have frightening thoughts and memories that can stay for a period of time. With this condition the person will be emotionally numb.
Obsessive-Compulsive Disorder - this type of anxiety disorder afflicts the person by constant fears or thoughts that cause him to do certain routines or rituals. The disturbing thoughts are obsessions while the unusual rituals are called compulsions. A good example of this is a person who constantly washes hands in the thinking that he is infected by germs even if he is not.
Specific Phobias - this is having an extreme fear of any situation or object. Examples of these fears are heights, flying, cockroaches or snakes. The person's fears of such things are not appropriate to the actual situation.
Social-Anxiety Disorder - this also called social phobia. This type of disorder can involve worrying and being self-conscious in about everyday social events. The person feels being judged by others or they think they might be behaving improperly that may cause embarrassment to them.
Generalized Anxiety Disorder - this type of disorder involves extreme tension and unrealistic worries even if there is really nothing to worry about.
Treatment for Anxiety Disorders
Anxiety disorder can be treated by medication and cognitive behavioral therapy combined. Such medications include benzodiazepines, beta blockers, azaporines and antipsychotic drugs. These are all prescribes medications. Having a healthy lifestyle with exercise, good nutrition and proper rest can also help in treating and preventing anxiety.